The Conditions Treated By Registered Massage Therapy Ottawa

Massage therapy has risen in popularity over the years and is one of the ancient medical treatments that have been adopted and proved effective in modern times. Massage therapy is used both as a treatment, a prevention measure and as well as a chronic illness management plan. It readily available since all you have to do is look for a registeredmassage therapy Ottawa. Another reason for its popularity is the fact that it can be used with a wide range of medications and therapies, conditions and people of different ages and physical attributes.

Massage therapy works by alleviating or eliminating pain, increasing joint mobility, improving blood circulation, aiding better lymphatic drainage and reducing muscle tension and freeing impeded nerves. As a prevention plan, massage is used mostly by athletes and it is recommended to people who daily place much pressure on their muscles. Its work on muscle tension and aiding circulation helps prevent injuries. 

There are a number of conditions usually treated by massage therapy. These include;

 

Arthritis

As a condition that causes pain, inflammation and stiffness in the joints, arthritis is popularly and effectively treated by massage therapy. Osteoarthritis mostly caused by aging and at times injury and overuse leads to a decreased range of motion and loss of flexibility. Massage therapy helps relive these conditions and symptoms by improving circulation and releasing built up toxins.

Headaches and migraines

Frequent headaches and migraines are usually a result of injury, chronic stress, trauma, postural deficiencies and several other factors. Massages helps relax the tension in the neck, scalp and upper back muscles realising the trigger points that causes the head aches to recur. It also frees up and relaxes the nerves in the region aiding faster relief.

Neck and back pain

Neck and back pain can be greatly incapacitating interfering with many aspects of your life from social interactions, school or work life and even sleep.  It is usually caused by a wide ranging of factors from injury, poor posture, surgery, repetitive strain among others. Several sessions of massage therapies help relieve and even eliminate the symptoms by stimulating the natural healing and body rehabilitation process. This leads to better circulation, lymphatic drainage eliminating the inflammation and tension.

Muscle and tendon injuries

This covers a range of injuries including muscle tension, sprains, and strains. They are common among many who lead an active physical daily life from athletes, casual labourers, tour guides etc. They can also happen as a result of accidents. The twisting and turning can cause massive inflammation and pain on the surrounding soft tissues. Massage treats these by relaxing the tension in the tissues resolving the pain and helping restore flexibility in the region affected.

Plantar fasciitis

This is painful condition occurring on the bottom and side of the foot and heel. When the plantar fascia – the fibrous band stretching across the bottom of foot- is irritated and inflamed it causes a sharp pain. Massage relaxes the stiff muscles and fibres in the area aiding healing.